it is interesting to have a BMI calculator and provide the opportunity to enter data and get his BMI and the weight status according to the below table:
Formula: weight (kg) / [height (m)]2
Example: Weight = 68 kg, Height = 165 cm (1.65 m)
Calculation: 68 ÷ (1.65)2 = 24.98
For adult men and women, a BMI between 18.5 and 24.9 is considered healthy.
Overweight is defined as a BMI between 25.0 and 29.9; and a BMI of 30 or higher is considered obese.